Anti blue light glasses for phone RSS

Research is ongoing into the effects of blue light from screens on our eyes, but the fact is, there’s no solid evidence that using a digital screen will cause eye damage. But, that’s not to say that staring into a screen won’t affect your eyes at all – especially if your day involves a lot of screen time. For some people, using a screen will make their eyes irritable, tired, and might give them a headache or general discomfort around the neck (known as text neck) and shoulders. Thankfully, there are anti blue light glasses that you can use and protect...

How many hours do we spend in front of a digital screen per day? Recent research indicates it’s actually far more than you would think! That’s right, according to Forbes, on average, we adults spend more than 12 hours a day in front of our smartphones, tablets, TVs and computers. No wonder blue light exposure has become such a hot topic! One of the best and easiest ways to protect yourself from overexposure of this type of light is by using specifically designed blue-light blocking glasses. However, there are still a lot of misunderstandings about how they really work and how effective...